Effect of mind sound resonance technique on physiological and psychological parameters among geriatric population: a structured study protocol for a randomized controlled trial
DOI:
https://doi.org/10.18203/2349-3259.ijct20242005Keywords:
MSRT, Geriatrics, Physiological and psychological functions, DHEA-SAbstract
Background: Aging involves physical, psychological, and social changes, including chronic non-communicable pathologies and HPA axis dysfunction. Yoga can manage these issues, while mind sound resonance technique (MSRT) can alleviate stress, anxiety, and improve psychomotor function. This study aims to report the methodology for three months of MSRT sessions and their impact on physiological and psychological parameters in the geriatric population.
Methods: A randomized controlled trial will involve 80 participants aged 60-75 years, divided into an intervention group and a control group. The intervention group will receive 45 minutes of MSRT sessions daily for 90 days, while the control group will not receive any intervention. Post-intervention assessment will be taken and compared with the control group after 90 days.
Conclusions: MSRT, having a dual benefit as meditative and relaxation component, has been shown to improve the physiological and psychological well-being of the geriatric population, with expected outcomes including improved cardio-autonomic, pulmonary, neurocognitive, and psychological functions and changes in serum stress markers.
Trial registration (CTRI): CTRI/2024/02/062308.
References
Vijaykumar VS, Sahana A, Rangarajan V. Effect of Mind Sound Resonance Technique (A Yogic Relaxation Technique) on Cognitive Functions in Elderly Population.” Sch Int J Tradit Complement Med. 2020;3(7):144-8.
Hariprasad V, Sivakumar P, Koparde V, et al. Effects of yoga intervention on sleep and quality-of-life in elderly: A randomized controlled trial. Indian J Psychiatry. 2013;55(7):364.
Choudhary, Pathak, Manickam, et al. Effect of Yoga versus Light Exercise to Improve Well-Being and Promote Healthy Aging among Older Adults in Central India: A Study Protocol for a Randomized Controlled Trial. Geriatrics. 2019;4(4):64.
Lindahl E, Tilton K, Eickholt N, Ferguson-Stegall L. Yoga reduces perceived stress and exhaustion levels in healthy elderly individuals. Complement Ther Clin Pract. 2016;24:50-56.
Östh J, Diwan V, Jirwe M, Vishal D, Anita C, Vijay KMa, et al. Effects of yoga on well-being and healthy ageing: study protocol for a randomised controlled trial (FitForAge). BMJ Open. 2019;9(5):e027386.
Hariprasad V, Varambally S, Varambally P, Thirthalli J, Basavaraddi I, Gangadhar B. Designing, validation and feasibility of a yoga-based intervention for elderly. Indian J Psychiatr. 2013;55(7):344.
Moraes H, Deslandes A, Maciel-Pinheiro PDT, Corrêa H, Laks J. Cortisol, DHEA, and depression in the elderly: the influence of physical capacity. Arq Neuropsiquiatr. 2016;74(6):456-61.
Bhargav H, Metri K, Dhansoia V. Immediate effect of mind sound resonance technique on state anxiety and cognitive functions in patients suffering from generalized anxiety disorder: A self-controlled pilot study. Int J Yoga. 2015;8(1):70.
Mooventhan A, Nivethitha L. Evidence based effects of yoga practice on various health related problems of elderly people: A review. J Bodyw Mov Ther. 2017;21(4):1028-32.
Anusuya US, Mohanty S, Saoji AA. Effect of Mind Sound Resonance Technique (MSRT-A yoga-based relaxation technique) on psychological variables and cognition in school children: A randomized controlled trial. Complement Ther Med. 2021;56:102606.
Oka T, Tanahashi T, Sudo N, Lkhagvasuren B, Yamada Y. Changes in fatigue, autonomic functions, and blood biomarkers due to sitting isometric yoga in patients with chronic fatigue syndrome. Biopsychosoc Med. 2018;12(1):3.
Dhanjani S, PS V, AU S. Effect of MSRT (Mind Sound Resonance Technique) on Quality of Sleep in Geriatric Population. Int J Yoga Allied Sci. 2018;7(2):87-92.
Bonura KB, Tenenbaum G. Effects of Yoga on Psychological Health in Older Adults. J Phys Act Health. 2014;11(7):1334-41.
Nagendra HR. Mind Sound Resonance Technique. 1 ed. Swami Vivekananda yoga Prakashana. 2021.
Maheshkumar K, Dilara K, Maruthy K, Sundareswaren L. Validation of PC-based sound card with Biopac for digitalization of ECG recording in short-term HRV analysis. North Am J Med Sci. 2016;8(7):307.
Kuppusamy M, Dilara K, Ravishankar P, Julius A. Effect of bhrāmarī Prāṇāyāma practice on pulmonary function in healthy adolescents: A randomized control study. Anc Sci Life. 2017;36(4):196.
Kumar AP, Mahesh K, Padmavathi R, Maruthy KN, Sundareswaran. Validation of PC 1000 Hz Reaction Timer with Biopac® MP 36 for Recording Simple Reaction Time. Indian J Physiol Pharmacol. 2019;63(2):138-144.
Prabu Kumar A, Omprakash A, Kuppusamy M. How does cognitive function measured by the reaction time and critical flicker fusion frequency correlate with the academic performance of students? BMC Med Educ. 2020;20(1):507.
Ramón-Arbués E, Gea-Caballero V, Granada-López JM, Juárez-Vela R, Pellicer-García B, Antón-Solanas I. The Prevalence of Depression, Anxiety and Stress and Their Associated Factors in College Students. Int J Environ Res Public Health. 2020;17(19):7001.
Bowling A, Hankins M, Windle G, Bilotta C, Grant R. A short measure of quality of life in older age: The performance of the brief Older People’s Quality of Life questionnaire (OPQOL-brief). Arch Gerontol Geriatr. 2013;56(1):181-7.
